BungyPump is the unique training pole that has 20 cm of inbuilt suspension. There are three different models with resistance between 4, 6 and 10 kilos. You get much more from your training than you can do using conventional walking poles – a stronger body, greater calorie consumption and better fitness.

The poles can be used for walking and/or running but are also perfect to use as a strength, resistance training tool for both indoor and outdoor training. BungyPump is the new multifunctional way of training both fitness and strength at the same time.

BungyPump is the all-round, effective training tool that makes taking exercise much more effective and more importantly… fun!

Be one of the first to try it out at a Taster, join us in a class or use them during a regular walk.

Contact us for more information.

BungyPump – suitable for everyone!

Regular Trainers

The largest market segment belongs to those people of all ages and from all walks of life who are generally interested and active in some type of regular fitness activity. The benefits of increased activation of upper body muscle groups when walking appeals to all those interested in simple, regular exercice.

Overweight People

The benefits of BungyPump have also been recognised by those aiming to lose weight. The increased burning of calories has led to great interest in this area. The interest led to BungyPump being featured on several nationally televised weight-loss competitions in Sweden.


One of the unique features of BungyPump is the well-documented benefits offered to those involved in rehabilitaion programs. The built-in suspension offers soft and gentle exercise whilst activating a wide range of muscle groups in the back and upper body. BungyPump is recommended and used by physiotherapists and other medical specialists which has been very important to the success and wide-spread appreciation of BungyPump on the Swedish market.

Potential Exercises

BungyPump not only appeals to those actively involved in regular physical activity, but has proven to be very attractive to those people who feel the need to exercise, but are not motivated to join a gym or find it difficult to start a fitness program. BungyPump walking is seen as “fun” offering effective exercise at a low cost in a relatively short time. As such, BungyPump easily motivates and touches a demographic in which traditional exercise and training techniques have held little interest.

Elderly People

The soft and gentle exercise afforded by the built-in suspension system holds great appeal to elderly people who wish to continue regular physical activity. The fact that a wide range of muscle groups in the back and upper body are activated when walking offers a very effactive way of maintaining a certain level of fitness and well-being.

Occupational/Health Care

BungyPump is very popular with Human Resource departments of companies, sports associations and other organisations as they are becoming more and more aware of the importance of good health and regular exercise for the well-being of their staff and menbers. Free training events have proven very popular and have helped raise BungyPump’s profile through the hands-on experience.

Elite Athletes

The fact that BungyPump had been embraced by leading sports and fitness personalities in Sweden has been very important to the success on the Swedish market. Through endorsements from top level skiers, who find BungyPump to be an excellent complement to their training schedules, and opinion leaders in the fitness world who have recognised the unique benefits of BungyPump, we have enjoyed wide-spread acceptance as a serious training product.


Many people enjoy walking with or without training poles as a simple relaxing means of exercise. BungyPump has become very popular as a complement to this as the built-in suspension eliminates any shoch to the upper body and so becomes a very natural extension of the walking movement whilst offering far more effective training. A large number of people who started walking with standard Nordic poles as a means of exercise have now started using BungyPump.

For more information contact us or go to the calendar page to find a class.