Evening Classes
We are now running evening classes in and around Ashbourne. These are on a Monday evening at 6.30pm, training must be given previously if you are new to Nordic Walking. (Please read about the ‘learn to nordic walk programme). Hi vis gear and headtorches for Winter walking is essential. Please contact me for further details.
Free Taster sessions
(poles included, bookable) – Please enquire
Wednesday 8th Feb 2012 – 11am Kedleston park
Sunday 26th Feb 2012 – 11am Allestree Park
4 x 1 hour (Learn to Nordic Walk) Competence training course
(Poles included) Special price deal of £55 more dates coming soon please e mail me for more information on dates.
Ultimate Nordic Circuits
Are you looking to be pushed that little bit more? Do you want to train for a specific purpose? I can offer the Ultimate in training to produce great results with Nordic Circuits this can be for Trek Fit or Ski fit, or you don’t even have to looking at going on a ski trip or exploring the magnificent mountains of the world you simply want to boost your fitness levels. This is aimed at all levels as the course is progressive. These sessions are based on the training that somebody would do if prepared for these disciplines but anyone can come along, they are inspirational circuits with a whole body workout BUT..these principles of training have been turned into FUN sessions with the use of Nordic Poles (please note that you do not have to be Nordic trained for Trek fit but technique training will be offered before the course for both if new to Nordic Walking).
Based on a 6-8 week course, dates coming soon please enquire.
TRIPS: Nordic Walk in Wild Tuscany, Tuesday 12 June to Saturday 16 June 2012
Our next Alps-based Nordic Walking weekend will be in Tuscany, Italy, the heart of the Apuane Alps. Join us in a hill top Italian villa surrounded by olive groves and chestnut trees with views to the surrounding mountains. Our walks will explore the beautiful area around the ancient towns of Barga and Lucca which in themselves are well worth a visit.
· enjoy walking on rolling terrain with stunning views
· stay in a beautiful Tuscan villa
· all inclusive price – with airports transfers included
· local food prepared by a professional chef
· pool for relaxing at the end of the day!
· Price £755 per person (25% deposit required to confirm your place)
Contact me for further information, full itinerary can be sent
DATES FOR THE DIARY 2012: Please note these dates are subject to change so always check....
Half Term Feb 11th-18th
Saturday March 3rd– Thorpe/Tissington/Parwich 8 miles
Saturday March 24st – Hazelwood/Farnah Green/Chevin 6 miles
Easter holidays March 30th – Monday 16th April
Saturday April 21st- Robin Hoo, Dobbs Edge, Chatswoth, Baslow, Birchen Edge 7 miles
Thursday April 26th – Blore/Swinscoe/Calton/Rushely 7 miles (picnic walk)
Saturday May 12th – Churnet Valley and the Wotton Estate 7 miles
Saturday May 19th Coreconcept Well-being Day
Tuesday June 12th-16th Coreconcept/Tracks and Trails Tuscany trip
Saturday July 21st – to be organised
August- no Saturday walk
Thursday 20th September – Sunday 23rd September – UK Nordic Walking weekend. The location this year will be around Swaledale and Richmond in the Yorkshire Dales National Park.
Saturday October 13th – to be organised
Saturday November 10th - to be organised
Saturday December 1 - to be organised
Wednesday December 5th – Christmas lunch
If you are interested in any of these walks or the regular ones please contact me on 07860 478409 or e-mail me on sam@coreconcept.org.uk
All walks are extensively researched to ensure there suitability. Walks are subject to change due to weather conditions and circumstances. I have the right to cancel walks if insufficient numbers.
