To compliment your well-being I can treat you with a Sports  massage. Regardless of whether you exercise or play sport to keep fit, or compete from club to international level, then Sports massage may have something to offer you. 

You do not need to be a fitness client for this treatment, it can be booked separately.
 
Benefits of Sports massage

 Relaxing and stretching muscles.

• Relieve pain and stress
• Identifying problem areas before they develop into injuries
• Improve range of motion
• Speed recovery and healing after overuse or injury
• Restore suppleness and elasticity
• Free muscle adhesions and soften scar tissue caused by injury or overuse
• Enhance body awareness
• Post travel muscle conditioning and lymphatic drainage 

Treatment is done in my private home studio or at client's own home.